After a couple of introductory chapters, there are some pages of asana instruction followed by nearly pages of "Yoga for Ailments"—sequences illustrated with smaller versions of the same photos used in the earlier chapters. Lastly, there is a "Week Yoga Course," a much less extensive version of the week program outlined in Light on Yoga , but, again, a more accessible one for beginners.
The entire presentation is at once lavish and authoritative, as you would expect from the world's best-known yoga teacher. Besides, the spine would either prevent propping the book open or deteriorate from it.
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There is perhaps too much emphasis for most readers on props, a well-known characteristic of Iyengar Yoga , in the sense that most students' budgets will probably not support buying all the props shown here. But these are minor complaints; this is a fitting bookend to the master's earlier book and an important addition to the literature of asana.
Poses by Anatomy. Poses by Level.
Yoga: Path to Holistic Health
The Yoga for You. Types of Poses. Yoga Sequences. Yoga by Benefit. Yoga for Beginners.
Yoga: The Path to Holistic Health by B.K.S. Iyengar | Iyengar Yoga - Yoga Journal
Intermediate Yoga. Advanced Yoga.
Yoga History of Yoga. Types of Yoga. Yoga Basics.polsitsreroxy.tk
B.K.S. Iyengar Yoga: The Path to Holistic Health (Hardcover)
Yoga FAQs. Benefits of Meditation. Guided Meditation. How to Meditate. Science of Meditation. Yoga Trends. Yoga for Athletes. Yoga Influencers. Contains 30 pages of all-new material and features an introductory celebration of BKS Iyengar's life and teachings. The design of the book has also been refreshed and updated. Rate Product.
A Master's guide to path of self fitness and harmony. Very good insight into each asana. A set of exercises are given for different ailments faced in today's world.
Gunjan Singh Aug, This book description style is very good with lots and lots of pictures making it very good for use. The book is in hard copy this added benefit. The doyen of Yoga,has put in his heart and soul into the book with very detailed instruction and props to tackle all ailments - you name them,.
B.K.S. Iyengar Yoga – The Path to Holistic Health
This is a very good guide for students as well as guides and practitioners. The printed price is also not so much.
Then why are these sellers mentioning the selling price as and then offering discounts?
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